Feeling low? Get yourself gorgeous, for you, wonderful will follow.

Yeah, let’s talk about the slumping time.  It happens.  Nobody loves you, darling has well, darling has … the children have flown, the job is sort of unfulfilling or non existent at the moment.  Menopause is the devil, you are feeling less than sexy … unhappy … and then … of dear Lord, you have succumbed to the precarious, comfort fit of being slumped in the standard outfit of tracksuit pants and can I say it … can I even say it … comfortable shoes … and oh, my … crocs.  There I said it.  You have taken the mood and suited up, or not, to the depression outfit. It exists, the depression outfit, it does.

I get it.  Not feeling up to getting dressed … who for … much better to do the no-make up, grey uniform, plastic shoes (or slippers) and for some, an entire day in the pj’s.  Not the sexy lingerie type pj’s but those flannel numbers that remind you of childhood. A wardrobe nest against the world. I had the gown you remember, the purple cloak of depression that was worn with despair, a castle of wallowing wrapped safely around the ‘giving up body’ to sit on the balcony and eat crips and drink wine and care not an iota for anything but the wallowing. I admit to the gown, much ripped from me by concerned children and tossed into the skip, but for the rest, never.

Why is it that all the slumping and feeling low clothes are so ugly?

Admittedly there is a time for the tracksuit pants – when you are actually an athlete, or slippers when the snow is outside.  There is reason for hoodies and flannel gowns, even pj’s that are Bridget Jones status, but unless you are boxer, an athlete, a gardener (and I am and don’t do the crocs) or stranded on an island, there is never a reason for crocs. Yeah, I can hear the indignation, at the sighs and ‘what the hell’ coming my way, but just hear me out.

It is a simple truth. If you look good, you feel good.  No matter how dire the situation, falling into the well of hopelessness is fine for your spirit and may be necessary for your mind at this time, but your body? Never. It is the one who is going to save you. It did me.  If you look good, you feel good, and being proud of how you look is going to resonate and that will drag the spirit and mind out of the well, in time. Apart from the fact that it will send a clear message to others out there … excuse me, I am going through some shit storm, but I am going to look fabulous whilst doing it. And more than that, looking good is all about self respect.

A little note here:  Having just delivered my first child, in hospital and feeling like death warmed up, wanting nothing more than sleep and everyone else to go away, except for darling little girl of course, there was this amazing woman on the ward. A neo-natal nurse and though she did the usual, she also gave me the best advice ever: ‘Put make up on everyday, get up and shower, prepare yourself as if you were awaiting the Queen, for your little girl, she is a Queen and she wants to see you strong,  You have just become a mother and that is immense.’ I never forgot that.

So, to the here and now, and life has been a orchard of lemons, but what I am trying to say is, getting up, making an effort and still thinking myself, despite the muffin top and sagging boobs, wonderful, it was the antidote to depression. Some went for counselling, I went for a wax.

Apart from the gown episode, I still get up every morning, dress as if to receive the world, do the highlites, the tinting and facials and let me tell you, best therapy ever! A single compliment is like the best anti depressant drug. Found myself striding rather than stumbling through the storm.

So what am I saying?  Many are going through tough times, like I did. Many are wondering what the hell is the point and letting go of the one thing that is the most important thing. You. Your body and your beautiful you and if you think no-one is caring, the fact that you do, is everything.

Others may take it all from you, but not the real you. And the real you is not festering and loathing in some grey track suit pants, or crocs, or pj’s that need mending, not in comfortable mum jeans and big tops and hectic eyebrows and no exercise.  It’s being absolutely determined to be the person you used to be, and still are … and care less about what others think but about who you are, beautiful on the outside, and on the inside.

The slump is good for awhile.  But if you must cry and rail against the world, do it in Chanel. Do it with flair, fortitude and grace. Do it with presence, with elegance and attitude.

Not about revenge in mind. Or pretending. It is about you remembering who you are. The sophisticated, cultured, educated and classic woman who may have forgotten, but will come to remind you, you matter. You are the gift to the world. You matter and you have much to do.

Image techjunkie